Pregnancy can be very draining on your body, and many times one of the most difficult of symptoms to deal with is lack of sleep. This can be caused by a body that is ever changing and experiencing a lot of pain. Leg pain, back pain and just achiness in general are all things that can stop you from getting a good night’s rest. Pregnancy pillows can however be a wonderful resource for lowering your general aches and pains during pregnancy. These pillows give you great support for your points, back and also bring you the comfort you need. They will wrap around your body to cradle and support you in the places you need it the most.
Once you start to show during your pregnancy, you will hear a lot of people telling you to get sleep now while you still can, as after the delivery you’ll be spending every night tending to your baby with not a lot of time to sleep. Because of your changing body, however, this is much easier said than done, and using one of these pillows can alleviate a lot of the problems you’ll find you are having with sleeping.
When to Start Using a Pregnancy Pillow
There isn’t a set right or wrong time to start using a pregnancy pillow, however there are certain weeks where you could find that using one would be more beneficial. Usually around 20 weeks and later is when you’ll feel the most comfort from using a pregnancy pillow, but you can definitely start before this if you feel like you need to. Around 20 weeks your womb will start to grow bigger to make room for your little one growing inside. Round ligament pain and other aches can be the result of this.
There are many women who preferred to start using a pregnancy pillow as early as a month or so into their pregnancy, while others who started a few weeks before the 20 week mark. It truly will depend on your comfort and your individual pregnancy, since each one is different. The key thing is to ensure that you are comfortable throughout the entire night so that you can get the sleep you need for you and your growing baby. If you find it is difficult for you to sleep on your side anymore or you are tossing and turning all night trying to get comfortable, then it is definitely time to starting using a pregnancy pillow.
No matter when you decide it is time for you to being using a pregnancy pillow, you will find that they bring you the support and comfort that you really need for your changing body. It will be one of the best purchases you make during your pregnancy because of the rest and relief it will bring. As they are getting ready for baby, many women forget about taking care of themselves, too. One of these pillows will help you to take care of you during your pregnancy, and even afterwards.